Today was day one of my 90 day challenge with Body By Vi. I am only doing the one shake meal replacement and today I had a chocolate cocunut coffee shake. I have to admit tasting the coffee shake is what sold me on the product. It was almost as good as Starbucks but it was a lot cheaper. I could never afford to go to Starbucks everyday but I can make one of these shakes everyday if I want.
What am I hoping to gain from this challenge? Hopefully, I will lose a little weight and get prepared for the 1/2 marathon I am running in January. If you want more information, check out this website http://www.visalus.com/docs/bbvi/bbvi_faq.pdf.
wanderlust is a strong desire for or impulse to wander or travel and explore the world.
Sunday, September 25, 2011
Monday, September 19, 2011
3rd Annual YMCA Triathlon
"The greatest wealth is health." ~Virgil
Mitchell and Kaitlyn participated in their 3rd triathlon this past Saturday. They both did an excellent job and did their BEST!
They were both in the same age group again this year and actually started off competing side by side. Kaitlyn actually beat Mitchell in the 25 yard freestyle.
Kaitlyn had trouble during the first transition...she was COLD! I do have to admit that after being in the 80s and 90s all week and then going to 70 degrees with no sunshine it was cold...at least by Florida's standards.
Mitchell gains his lead over Kaitlyn transitioning between swimming and biking.
Mitchell coming in from his 1 mile bike ride...
Kaitlyn coming in from her 1 mile bike ride...
Kaitlyn begins her 1/4 mile run!
Mitchell and Kaitlyn pass each other on their run...Kaitlyn is just beginning and Mitchell is almost to the finish line!
They both finish...
With their medals
and with their very proud mom!
Thursday, September 15, 2011
Bucket List
" Dream as if you'll live forever, live as if you'll die today."
James Dean
In my mind I have an unwritten list of things I want to accomplish. But there are some problems with unwritten lists... one can't always remember everything on the list, they are usually not in any particular order and you can't physically mark something off an unwritten list. So, I have decided to write my "bucket list" down so I can add to it when I need to and cross off something I accomplish but they still won't be in any particular order.
1. See the Northern Lights in Alaska
2. Swim with dolphins
3. Run/walk a half marathon
4. See Phantom of the Opera on Broadway
5. Go on Safari
6. Mission trip
7. Write a book
8. See Madonna in concert
9. Visit the Galapagos Islands
10.Drive Route 66
11.See Machu Picchu
12.Attend the Kentucky Derby...hat and all!
13.Go to New York for the Macy's Thanksgiving Day Parade
14.Visit the Great Wall of China
15.Stay in an overwater bungalow in Fiji
16.Swim in a bioluminescent bay
17.Visit Israel
18.Visit Hawaii
19.Visit Australia
20.Visit Greece
21.Visit the Taj Mahal
22.Kiss at the top of the Eiffel Tower
23.Climb the Statue of Liberty
24.Float in the dead Sea
25.Make a quilt for my kids out of their baby clothes.
26.Go shopping and not worry about how much I spend.
27.Visit Turks & Caicos
28.Go to Italy and see where my great grandpa Tondini grew up.
29.Ride a camel
30. Attend a Final four game...hopefully Duke is playing!
31.Head to toe makeover
32.Visit all of Disney's Parks...Have already been to Orlando, Anaheim and Hong Kong
Saturday, September 3, 2011
Winter
If your kids are like my kids, they have seen the movie previews for "Dolphin Tale" coming to theaters on September 23rd. Every time we see the previews my kids ask, "can we see it? Mommy, can we please see it!" I always answer, "we'll see." Well...after this weekend I can almost guarantee you we will be going to the theaters to see it.
We are currently vacationing in Treasure Island, FL and my son brought his National Geographic magazine with him to read and there is an article about a dolphin...the dolphin the movie is based on. My son also learned from this article that Winter, the dolphin, has a permanent home at the Clearwater Aquarium which is close to Treasure Island. All morning he continued to ask, "can we go? Please, can we go." I thought he would be ecstatic when I finally told him yes but he was disappointed to learn he would have to wait until Monday...two whole days...a lifetime for a seven year old.
He has gotten over the initial disappointment of having to wait and is now excited as he anticipates seeing Winter, the movie star who happens to be a dolphin!
http://dolphintalemovie.warnerbros.com/index.html#/home
We are currently vacationing in Treasure Island, FL and my son brought his National Geographic magazine with him to read and there is an article about a dolphin...the dolphin the movie is based on. My son also learned from this article that Winter, the dolphin, has a permanent home at the Clearwater Aquarium which is close to Treasure Island. All morning he continued to ask, "can we go? Please, can we go." I thought he would be ecstatic when I finally told him yes but he was disappointed to learn he would have to wait until Monday...two whole days...a lifetime for a seven year old.
He has gotten over the initial disappointment of having to wait and is now excited as he anticipates seeing Winter, the movie star who happens to be a dolphin!
http://dolphintalemovie.warnerbros.com/index.html#/home
Friday, September 2, 2011
Treasure Island
What's in a name? That which we call a rose
By any other name would smell as sweet.
~William Shakespeare, Romeo and Juliet
By any other name would smell as sweet.
~William Shakespeare, Romeo and Juliet
When planning my family's Labor Day vacation I had only two criteria: One, I wanted a beach and two, the beach had to be on the Gulf side of Flordia. It sounds simple and easy but when one starts looking at the numerous beaches lining the gulf coast the task can become daunting. I stumbled across the name Treasure Island and did a quick internet search. I didn't find any negative reviews and so I booked our Labor Day vacation...the name sold me!
My kids are so excited. I think they like the name too. I asked them this morning what they hope they find on Treasure Island and my son says he wants to find a coconut so he can drink the water from it and my little girl wants to find diamonds...she's only six but she knows her stones! I don't know what kind of tereasures we will find when we get there but I know we won't leave empty handed.
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